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Arthritis Foundation Exercise Program

AF Self Management Programs
The Arthritis Foundation Exercise Program is a community based, recreational exercise program led by trained instructors. The course is designed specifically for people with rheumatic diseases and involves activities that seek to improve certain physical parameters such as strength, flexibility, endurance and joint motion. The group exercise experience encourages interaction and socialization. Visit www.arthritis.org for details about Arthritis Foundation Exercise Programs in your area.